Coaching with Wander Within
Wander Within offers distinct pathways for teams, organizations, groups, and individuals. Each meeting you where you are while strengthening capacity, connection, and resilience.
Resilience and well-being isn’t a one-size-fits-all path.
Whether you’re seeking personal growth, collective transformation, or a more resilient workplace culture, each pathway blends reflection, science, and intentional action to guide you from awareness to aligned living.
Each coaching experience begins with your Wander Within Compass—mapping your strengths and growth areas across eight domains of thriving—followed by a customized plan that integrates the Wandering Within Workbook and personalized coaching support.
Wander Within journey follows three guiding rhythms:
Explore. Embrace. Emerge.
Explore your inner landscape with curiosity.
Embrace your story with compassion.
Emerge with clarity, confidence, and alignment.
Coaching Pathways for Systems, Groups, & Individuals
Professional Experiences
For Teams, Schools, Organizations, and Leaders Who Want to Build Cultures of Resilience & Well-Being
Best suited for groups or systems seeking collective capacity, psychological safety, adaptive strength, and sustainable well-being culture.
What to Expect:
Customizable format (from half-day workshops to multi-month series)
Optional inclusion of the Compass Assessment and report insights
Practical tools to foster mindful leadership and team cohesion
Focus on sustainable culture change and emotional intelligence
Perfect for: Leadership, Teams, Community Organizations, Educators, Healthcare staff, Nonprofits, Wellness Programs, Student Affairs, Teachers
Align Within Collective
Align Within Collective™ is a guided group journey designed to help you reconnect with yourself, understand your emotions with compassion, and make choices aligned with your deepest values — all within a supportive community of people who are learning, growing, and becoming alongside you. This experience blends personal reflection with shared humanity.
What to Expect:
Small-group format for deep engagement
Pre- and post-Compass
Reflective activities from the workbook
Themes such as Authentic Connection, Adaptive Strength, and Aligned Living
Perfect for: Those who don’t want to navigate growth alone, thrive in shared meaning-making, and benefit from reflection, connection, and community
The Clarity Path
Build Awareness & Steadiness
Designed for those beginning their inner work or wanting to reconnect with clarity, grounding, and emotional steadiness.
This path helps you:
Notice patterns with compassion
Prioritize specific domains
Understand your needs and values
Create intentional space to breathe and reflect
Includes:
Eight 60-minute sessions bi-weekly
Tailored selection of up to 20 foundational workbook activities
Individual Coaching
For the Individual Seeking Alignment, Clarity, and Sustainable Growth
Resilience coaching helps you reconnect with your inner foundation - developing the tools to navigate change, manage stress, and lead your life from a grounded place of purpose.
These pathways are ideal when individual reflection, intentional growth, or personal alignment deserves a deeper, personalized approach.
The Alignment Path
Deepen Practice & Live With Intention
This path is for individuals ready to strengthen resilience, explore their full Compass landscape, and bridge insight into daily aligned action.
This path helps you:
Deepen emotional literacy and self-understanding
Strengthen adaptive skills across all eight Compass domains
Build consistency, boundaries, and intentional habits
Move into alignment with what matters most
Includes:
Twelve 60-minute sessions weekly or bi-weekly
Personalized sustainability plan following completion of the final session
Inclusion of up to 30 workbook activities
The Transformation Path
Sustain Change & Emerge Fully
A holistic journey through the Wander Within method. Ideal for those ready for sustained inner steadiness, deeper integration, and whole-person alignment.
This path helps you:
Integrate clarity, compassion, and values-based action
Strengthen resilience across changing life seasons
Navigate complexity with steadiness and intention
Build lasting inner resources
Includes:
Sixteen 60-minute sessions weekly
Reflective summary after each session
Up to 50 workbook activities for continued support and practice after final session
Certificate of the Wander Within Transformation Path